Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 197: White Paint ft. Karen Grosz
This week I’m joined by Karen Grosz. We dive into her unique approach to uniting teams, the importance of taking more chances in life, the foundations of a strong marriage, how to exercise and share your gifts, and ways to gain deeper perspective as you move through life — and so much more. Enjoy the episode.
Karen's Website: https://canvascreekteams.com/
BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK
Elite Hunt Club: https://elitehuntclub.com/
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
This episode is brought to you by Barbell Apparel:
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