Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Latest Episodes
Ep. 226: To My Son, From Your Dad & Grandpa w/ Jeff Geiger
The most important episode I'll ever record.I sat down with my dad // my son's grandpa // and asked him a series of questions about his life, the lessons he's learned, fatherhood, mistakes, relationships, and the advice he'd want to give...
Ep. 225: The Eat More, Move More Philosophy w/ Zac Griffith
In this episode, Tyler Geiger sits down with Zac for a raw conversation about the challenges that shape us. They dive into the realities of balancing fatherhood, work, health, and the unexpected moments in life that force us to slow down and re...
Ep. 224: Time Is the Ultimate Wealth w/ Adam Grenda
Joined this week by Adam Grenda. In this episode, Adam opens up about the lessons that have shaped him//from hunting and aviation to marriage, fatherhood, and becoming the man his family can rely on. We dive into mental health, personal growth,...
Ep. 223: The Reality of Fatherhood w/ Nick Palacios
Everyone talks about becoming a dad, but nobody talks about what it actually does to you as a man.In this episode, Nick Palacios opens up about the reality of life with a newborn, the identity shift that comes with fatherhood, and why b...
Ep. 222: Protect Your Energy at All Costs w/ Morgan Geiger
This week I'm joined by Morgan Geiger. In this episode we discuss the importance of stewardship, managing energy, and the power of keeping a focused, intentional life amidst busyness. We explore how to protect your vision, handle external influ...