Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Episodes
216 episodes
Ep. 216: Raising Tough Kids in a Soft World w/ Cody Green
Joined this week by Cody Green. In this episode, Cody shares how growing up in Lancaster, California—and the hard lessons that came with it—shaped the way he parents his boys today. We get into why boundaries matter, why discipline and love hav...
Ep. 215: Uncovering Root Causes of Fatigue, Brain Fog, & Anxiety w/ Dr. Lauren Suzuki
Dr. Lauren Suzuki is a chiropractor and functional medicine practitioner with a passion for helping couples navigate their fertility journeys. After overcoming her own health struggles, she specializes in fertility work, providing insights and ...
Ep. 214: Maintaining Integrity Wins Big in Business & Life w/ Christian Zeron
Joined this week by Christian Zeron. Throughout our conversation we discuss the power of integrity in business and why consistently doing the right thing compounds into long-term growth. Christian shares how his upbringing and the values instil...
Ep. 213: A Cop’s Battle: Suicide, Guilt, & Redemption w/ Gabe Smith
Joined this week by Gabe Smith. The mental health crisis among law enforcement and first responders is more severe than most realize — and Gabe's story reveals why. From losing a close friend to suicide to battling his own darkest moments, he e...
Ep. 212: Raising Strong Families in a Modern World w/ Cade Cole
Joined this week by Cade Cole. Cade opens up about his philosophy on raising kids and the importance of building responsibility, discipline, and strong values at home. We also get into a deeper discussion about the world we’re living in—how tec...
Ep. 211: Predator, Prey & the Reality of Death w/ Donnie Vincent
This week I sat down with Donnie Vincent. We talk about the raw, brutal beauty of Arctic caribou hunts, close encounters with wolves, and the kind of respect for wild animals that most people will never fully understand. Donnie breaks down how ...
Ep. 210: Negative Self-Talk Is Sabotaging Your Success w/ Eric Chesser
This week I'm joined by Eric Chesser. We get into why small wins matter, how momentum changes everything, and why most guys stay stuck because of their mindset — not their circumstances. We also break down mentorship, proximity to the right peo...
Ep. 209: Overcoming Addiction & Embracing Self-Accountability w/ Vaughn NeVille
This week I'm joined by Vaughn NeVille. Vaughn shares his tumultuous journey from living in the chaos of a divorce, battling alcoholism, and navigating the weight of past mistakes, to discovering the power of vulnerability and accountability. H...
Ep. 208: Living With a Grizzly Bear w/ Casey Anderson
This week I’m joined by Casey Anderson to talk about raising a grizzly bear, marriage, fatherhood, and how life changes when you have kids. We discuss grizzly bears and the endangered species list, Casey’s experiences in Hollywood, and why he’s...
Ep. 207: Masculinity in Modern Relationships w/ Jesse Carstairs
This week I sit down to with Jesse Carstairs to talk about what actually makes relationships work for men—ownership, emotional control, boundaries, and faith. They unpack the impact of porn, why most men avoid hard conversations, the unwritten ...
Ep. 206: Balancing Home, Family, & Hunting w/ Sam Davis
Joined this week by Sam Davis. Sam takes us through his remarkable journey of building a home with his wife, balancing family life, and pursuing his passion for hunting. Discover the challenges and triumphs of constructing a dream home, the imp...
Ep. 205: Why Most Marriages Fail & How To Make Yours Last w/ Tyler Bailey
This week I'm joined by Tyler Bailey. He’s a new lawyer coming up in a family full of seasoned attorneys, and we talk about the pressure that comes with that, especially working in divorce law. Tyler opens up about the emotional side of the job...
Ep. 204: Building a Lifestyle of Abundance w/ Mike Attebery
Joined by Mike Attebery for this episode, we dive into how to build a lifestyle rooted in abundance. We break down practical social media strategies, including how to create engaging content through strong hooks, effective storytelling, and lev...
Ep. 203: Why You Should Get Sober w/ Grant Hankins
This week I’m joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to build discipline and consistency. We also talk about why life shouldn’t be taken for granted — and ...
Ep. 202: How to Set Boundaries & Stay Disciplined This Holiday Season
This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the pressure of seeing friends and family who haven’t witnessed your growth, why people say “you’...
Ep. 201: Ego Check w/ Eric Jackson
This week I sit down with Eric Jackson for a real conversation about navigating life’s ups and downs, battling social anxiety, dealing with the pressure of building your career, and learning to find gratitude even in the hard moments. Powerful ...
Ep. 200: Struggle Well w/ Adam Taylor
Joined this week by Adam Taylor. Topics include, personal growth, forging a strong relationship w/ your kids, performance, training, & much more. Follow A.T's Journey: @chs_squat
Ep. 199: 7 Lessons from 199 Episodes
7 lessons from 199 episodes. Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" f...
Ep. 198: Content is King w/ James Visser
In today’s episode, I chat with James Visser from Bow Disciples. James shares his transition from biking to becoming a passionate archer, offering insight into the grind of content creation and the relentless pursuit of growth. He talks candidl...
Ep. 197: White Paint w/ Karen Grosz
This week I’m joined by Karen Grosz. We dive into her unique approach to uniting teams, the importance of taking more chances in life, the foundations of a strong marriage, how to exercise and share your gifts, and ways to gain deeper pe...
Ep. 196: Who Killed Charlie Kirk? w/ Bam Marshall
Joined this week by Bam Marshall. We cut through the noise around the Charlie Kirk assassination. We chase the contradictions, challenge the official timelines, and dig into the conspiracy theories — from “inside job” claims to questions about ...
Ep. 195: Log Off w/ Andy Austin
This week I’m joined by Andy Austin. We dive into the launch of his new book Montana: Photographs from the Last Best Place, his experiences traveling the world, and the deep pride Montanans carry for their home state. Andy opens up abo...
Ep. 194: The Path w/ Nathan Blumberg
In this episode, I sit down with Nathan Blumberg to dive into his journey from being a junior college student to owning a content agency in the sports world. We talk about the power of networking, the challenges of breaking into the industry, a...
Ep. 193: Business Is Business w/ Dillon Ness
This week I’m joined by Dillon Ness. We dive into topics like the power of work ethic, what it means to show up when no one’s watching, and how to set the standard and build a winning culture within your business. We also unpack the difference ...
Ep. 192: Persistence Through Life w/ Dan Farmer
This week, I'm joined by Dan Farmer—a former U.S. Air Force F-4 pilot in the 1970's and someone I recently had the honor of meeting at our local gym. In this episode, we dive into the powerful life lessons the military taught him, his keys to a...