Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 165: Control The Controllables ft. Peter Johnson
In this episode, I sit down with Pete Johnson from Archway Defense. Together, we dive into the power of positive self-talk, the importance of building a strong reference group, and why it’s essential to be intentional with your time. We also explore the benefits of extended fasting, the compounding effect of good habits, and the value of setting aside ego to embrace a student mindset. Pete shares insights into training Law Enforcement Officers through Archway Defense, potential threats American's may face + the limited information surrounding the first Trump assassination attempt + much more. Enjoy.
Follow Pete's Journey @archwaydefense
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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