Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 155: Man Of Your Word ft. David Winne
In this week's episode, I'm joined by David Winne. We dive into his decision to join the Army, why 'motivation' often gets misunderstood, the importance of taking accountability, mastering discipline, and the key qualities of great leaders. We also explore emotional intelligence, David's approach to training and recovery, content creation, tips for a successful marriage, and much more. Enjoy.
Follow David's Journey @winnesworld
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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