Nock Performance
Welcome to the Nock Performance Podcast, where we explore the world of peak performance, health optimization, and personal development. Hosted by Tyler Geiger, each episode dives into topics related to fitness, training strategies, mental toughness, and lifestyle choices that help individuals unlock their full potential. We’re proud to feature high-quality guests, including elite athletes, top coaches, health experts, CEOs, and thought leaders, who share their insights and experiences to inspire and elevate your performance. Whether you’re an athlete, fitness enthusiast, or someone looking to improve your overall well-being, the Nock Performance Podcast offers actionable advice and practical strategies to help you become the best version of yourself.
Nock Performance
Ep. 152: Trauma Bonding ft. Nick Thayer
In this episode, we're joined by Nick Thayer, President of The Tactical Games (TTG). Nick delves into the history of TTG, explaining how the integration of fitness and tactical training can be life-saving. He shares his personal reasons for exercising, his decision to avoid alcohol, and offers insight into his military background. Nick also discusses how beginners can get started with TTG, the concept of trauma bonding, the supportive TTG community, and much more. Enjoy.
Follow Nick's Journey @thayer.nick @thetacticalgames
Youtube: @thetacticalgames
Website: https://thetacticalgames.com/
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