Nock Performance
Welcome to the Nock Performance Podcast hosted by Tyler Geiger. Throughout most of life, you're graded on how you perform. Our mission is to help & encourage you to reach your full potential as an individual. Discussions are formed around health+fitness, discipline, consistency, relationships, & the outdoors. Strong willed guests will join the show where we will learn how they have achieved their highest level of performance & the road traveled to get there. Regardless of where you're at in life, it's never too late to start performing. Enjoy the show.
Nock Performance
Ep. 149: Quality, Simplicity, & Trust ft. Pete Nelson
This week, we are excited to welcome Pete Nelson, the founder of SISU, to the show. In our conversation, Pete shares the profound impact his father has had on his life and how he is passing those values on to his own children. We also discuss the differences between infrared and traditional saunas, Pete's daily routine including work, training, and nutrition, the significance of reducing screen time and setting strict boundaries, reasons to choose SISU, marriage advice, and much more.
Follow Pete's Journey @peternelsonii @sisu_sauna
Website: https://sisulifestyle.com/
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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