Nock Performance
Welcome to the Nock Performance Podcast hosted by Tyler Geiger. Throughout most of life, you're graded on how you perform. Our mission is to help & encourage you to reach your full potential as an individual. Discussions are formed around health+fitness, discipline, consistency, relationships, & the outdoors. Strong willed guests will join the show where we will learn how they have achieved their highest level of performance & the road traveled to get there. Regardless of where you're at in life, it's never too late to start performing. Enjoy the show.
Nock Performance
Ep. 145: Everyone Has 30 Mins
Everyone has 30 mins per day to work on themselves. Throughout this episode I explain MY thinking behind this statement. Again, this is my opinion. You don't have to like it. But chances are if you don't, you're more likely than not the one who is making excuses as to why you aren't improving your physical & mental well-being.
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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