Nock Performance
Welcome to the Nock Performance Podcast hosted by Tyler Geiger. Throughout most of life, you're graded on how you perform. Our mission is to help & encourage you to reach your full potential as an individual. Discussions are formed around health+fitness, discipline, consistency, relationships, & the outdoors. Strong willed guests will join the show where we will learn how they have achieved their highest level of performance & the road traveled to get there. Regardless of where you're at in life, it's never too late to start performing. Enjoy the show.
Nock Performance
Ep. 140: In The Moment ft. Cal Bauer
This week, we are joined by Cal Bauer. In our conversation, we explore how Cal's upbringing instilled hard work and discipline from an early age, his appreciation for the small joys in life, and what drives him to continue training. We also discuss lifestyle adjustments for optimizing fitness and recovery, the influence of great mentors and coaches, fatherhood tips, and much more. Enjoy.
Follow Cal's journey: @boomchunk
Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/
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